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Galway Physiotherapy & Wellness Centre – ‘Healthy Bodies and Healthy Minds’
We focus an positivity – If you have no idea what is going on, are worried or emotional about the issue or how long it may take you to get better recovery time is much longer as you avoid moving in fear.
Words such as ‘disc’ and ‘arthritis’ do not help and through our education and experience we take the fear of the unknown away.
Focus on positivity and change your thinking from focusing on your ‘pain’ to achieving your ultimate goal as this is one of the keys to preventing this issue returning again and again!
… is a top of her profession holistic Nutritional Therapist who rather than ‘diet’ loves to focus on food as nourishment for our bodies and minds that helps us live a well fuelled, happier and healthier life.
Claire focuses on nutrition and lifestyle recommendations that aim to help people achieve optimal health and well-being of the mind, body and spirit.
ANU Wellness is a client centred Nutritional Therapy practice that uses food as medicine.
Claire has been all over Ireland as a mainstay in the hugely popular BEO events and holds seminars on site as well as being available for events elsewhere.
Flow Yoga Ireland is ran by Siobhan Moylan whose mission is to create a community where students can come together to explore yoga in a safe, accessible and affordable way.
The diversity of classes on the timetable aims to provide an opportunity for everyone irrespective of age, body type or ability to access the powerful benefits of yoga. She’s great!