Workplace Wellness & Holistic Health Seminars
Colin & Claire host and speak at their Galway Physiotherapy & Wellness Centre Open Days which include Pilates, food, yoga, meditation and exercise talks and demonstrations.
In addition they are available for one to one as well as Workplace Wellness & Holistic Health talks and seminars.
Their sole aim is to help guide people towards better physical and mental health and happiness.
This is achieved through positivity, listening to a person’s life story including their fears, lifestyle and emotional stressors, education, goal setting and monitoring and finally exciting daily home habits and plans that together you transform as you go.